Detox Juice/Smoothie Recipes

 

 

 The Green Detox Kick Starter
1 cucumber
2 handfuls of spinach
1 handful of parsley
1 celery stock
1 green granny smith apple
2 tbsp honey to sweeten (optional)

Run everything through your juicer, or blend and  serve. Enjoy!
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Belly Fat Busting Juice Recipe
1 large handful of spinach
1 medium cucumber
3 medium carrots
1 red pepper
1 red apple

Juice or blend all ingredients and enjoy!
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Magnificent Eight Detox & Energy Recipe!!! – My Favorite Recipe
1 cup spinach
1 cup kale
1 beet
1 celery stalk
1 small bell pepper
1/2 cup pineapple
2 carrots (top removed)
1 lemon (peeled)
2 tbsp honey to sweeten to taste (optional)
1/2 cup water or crushed ice cubes, coconut water, coconut milk, almond milk (base)

Juice and/or blend all ingredients and enjoy!
**************************************************************************** Waistline Slimmer!!! **Favorite Recipe**
2 cups pineapple
1/2 medium cucumber
1 cup cabbage
1 large carrots (top removed)
2 celery stalks (with leaves)
1 cup spinach
1 lemon (peeled)
2 tbsp honey to sweeten to taste (optional)

Juice or blend all ingredients. This recipe will slim your waistline!!!  Sip slowly, sever the taste and enjoy!
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Carrot Spinach Parsley Celery Detox Juicer
4-6 Carrots
3 handfuls fresh Spinach leaves
Handful of Flat Leaf Parsley
2-3 Sticks of Celery
1 lemon
2 tbsp honey to sweeten (optional)

Juice the carrots, spinach, parsley and celery. Pour into a glass, stir and then drink! If it seems too strong a juice for you, you can add a bit of coconut water to your juice.
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Carrot Cucumber Lime Detox Juice Recipe
3 carrots
1/2 large cucumber
1/2 lime

Juice or blend all ingredients and enjoy this refreshing delicious juice or smoothie.
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Apple Celery Swiss Chard Kale Detox Recipe
Big handful of kale or swiss chard
2 celery stalks
2 apples

Process in your juicer or blender and enjoy!
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Green Juice/Smoothie Detox (aka Green Lemonade)
1 head romaine lettuce
5 to 6 stalks of kale
2 sweet apples (frozen if making smoothie)
1 whole lemon
1in ginger root
1 tbsp honey (optional sweetener)

Use a juicer for optimal results. If you don’t have one, turn the recipe into a smoothie by using a blender instead.

To make juice: In a fruit and vegetable juicer, juice all ingredients into a tall glass. Serve immediately.

To make smoothie: Prior to blending, chop apple and discard the core;
peel and chop ginger; chop romaine lettuce; peel and juice lemon,
throwing out remaining rind. Combine all ingredients, and blend on high
until smooth. Add coconut water, water or ice to help thin out the
smoothie.
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Paradise Green Juice Recipe
1 to 2 carrots
3 leaves of kale
1/2 bunch of cilantro
1 cup of fresh spinach
1 cucumber, sliced & frozen
1 red apple, sliced & frozen

Juice ingredients and add to frozen ingredients in a blender and mix until smooth.
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Green Detox Pressed Juice or Smoothie
1/2 bunch spinach
1 handful watercress
1/2 lemon, peeled
1 celery stalk
2 apples
1-inch slice of ginger

Use a juicer for optimal results. If you don’t have one, turn the recipe into a smoothie by using a blender instead.

To make juice: In a fruit and vegetable juicer, juice all ingredients into a tall glass. Serve immediately.

To make smoothie: Prior to blending, chop apple and discard the core;
peel and chop ginger; chop celery stalk; zest and juice lemon, throwing
out remaining rind. Combine all ingredients, and blend on high until
smooth. Add water or ice to help thin out the smoothie.
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Green Orange Smoothie
1 1/2 cups orange juice
2 large mangoes
2 cups fresh parsley or spinach
2 cups of ice
honey (sweeten to taste)

Blend well and drink your healthy green smoothie.
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Healthy  Broccoli Smoothie
1  carrot (chopped)
4 florets of broccoli
2  handfuls of spinach
1  apple (chopped)
2  oranges (peeled and quartered)
coconut water to dilute

Blend well and drink your healthy green smoothie.
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Lemon-Lime Detox Smoothie
1/2 medium lemon, peeled and deseeded
1/2 medium lime, peeled and deseeded
2 medium bananas, peeled
juice from 1 large orange
1-2 cups chopped dandelion greens, kale or spinach (optional)*

Start by adding the liquid to your blender, followed by the soft fruit.
Add the greens to your blender last. Blend on high for 30 seconds or
until the smoothie is creamy.
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Kiwi-Cucumber Green Smoothie with Broccoli
1 medium frozen banana, peeled and sliced
1 cup frozen broccoli, chopped
4 kiwifruit, with peel if organic (peeled if not organic)
2 small cucumbers, or ½ a large one
1 tbsp flaxseed
8 ounces filtered  or coconut water

Start by adding the liquid to your blender, followed
by the soft fruit. Blend on high for 30 seconds or until the smoothie is
creamy.
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Celery Carrot Parsley Detox Juice/Smoothie
3 celery sticks
3 carrots
1 bunch parsley

Process the ingredients above through your juicer or blender. This is
an amazing detoxifier and will really boost your immunity too!
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Cabbage Cleanser
2 apples
2 carrots (tops removed)
1/2 head cabbage

Juice or blend all ingredients and enjoy!
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Carrot Cucumber Lime Detox Juice/Smoothie
3 carrots
1/2 large cucumber
1/2 lime

Juice or blend all ingredients and enjoy this refreshing delicious juice.
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Carrot Radish Apple Beet Lemon Detox Juice/Smoothie
1 large carrot
10 radishes
1 apple
1 beet
the juice and also finely grated zest of 2 lemons
up to 1-1/4 cups naturally sparkling mineral water (optional)

Juice or blend all ingredients and enjoy!!
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Tomato Lettuce Cucumber Lemon / Lime Detox Juice/Smoothie
3 large, ripe tomatoes
6 leaves leafy lettuce (I prefer romaine or kale)
Cucumber (about a 2-inch piece)
1 garlic clove (optional)
Handful of fresh cilantro or parsley
Small wedge of lemon or lime

Juice or blend all ingredients. Cheers!!!****************************************************************************
Romaine Celery Carrot Detox
6 leaves romaine lettuce
2 ribs celery
2 carrots

Process through your juicer or blender and enjoy!
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Fresh Greens and Oranges Detox Juice/Smoothie
6 leaves green leafy lettuce or kale or a big handful of spinach
2 oranges

Process through your juicer or blender. This is a very tasty detox juice recipe! Enjoy!****************************************************************************
Celery Parsley Spinach Carrot Detox Juice/Smoothie
4 Stalks celery
½ bunch parsley
Handful spinach
2 carrots

Process all vegetables through your juicer or blender. Cheers!!!****************************************************************************
Kiwi Orange Mango Detox Juice/Smoothie
1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced

Process kiwi, orange and mango through your juicer or blender. Pour the juice into a chilled glass. Enjoy!
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Beet Grapefruit Celery Detox Juice/Smoothie 
2 beets
1 grapefruit
2 celery sticks

Process all vegetables through your juicer or blender and enjoy!
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Pineapple Celery Ginger Flaxseed Detox Juice/Smoothie
2 cups pineapple
3 celery sticks
1 inch ginger root
1 teaspoon flaxseed

In Juicer: Process the celery, pineapple and ginger root through your juicer. Pour into a glass. Then add the flaxseed oil and mix thoroughly.  Then pour it into a glass and enjoy!

In blender: Blend all ingredients together, pour into glass and enjoy!
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Wheatgrass Carrot Celery Apple Beet Detox Juice/Smoothie
small handful of wheatgrass
4-6 carrots
2 celery stalks
1 apple
1/2 medium beet
2 parsley sprigs

Bunch up the parsley together with the wheatgrass and push through the hopper along with the carrots, apple, celery and beet or blend all ingredients in a blender.

This is a great cleansing juice with marvelous detox properties to improve your health. Enjoy!
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Grape Apple Lemon Lime Detox Juice/Smoothie
1 cup of grapes
1 apple
1/2 lime
1/4 lemon
½ inch fresh ginger

Process all ingredients through juicer or blender. Enjoy!
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Celery Pear Watercress Detox Juice/Smoothie
 3 celery sticks
2 pears
1 bunch watercress
1 lemon (peeled)
1inch ginger root

Process the pears, celery and watercress together through your juicer or  blender.  To Good Health!!!

This is a beautiful green juice that is great for detoxing your body. It will also boost your immune system and improve your digestion.
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Spinach Apple Carrot Detox Juice/Smoothie
 1 Handful Spinach
1 large Apple
5 Carrots

Process all ingredients through your juicer or blender.
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Cucumber Apple Mint Ginger Juicer Detox Recipe
1 cucumber
2 large sweet apples
2 sprigs fresh mint leaves
1/2 inch ginger root

Process all the ingredients through your juicer or blender
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Vegetable Juice (Diabetic Friendly) **Bonus Recipe**
6 small carrots (top removed)
1 broccoli 3 celery leaves
1 small cucumber (peeled)

Cut carrots, broccoli and cucumber in small pieces. Blend in a mixer and juice to form a smooth vegetable juice. You can add some salt and black pepper to taste. Cheers!
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One Response to Detox Juice/Smoothie Recipes

  1. Sabrena says:

    HOW OFTEN SHOULD THE BEVERAGES BE CONSUMED TO WORK?

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