Category Archives: Personal Thoughts

Exercise to Save Your Life!

So I got engaged yesterday! …j/k…But now that I have your attention, let’s talk high blood pressure. On Monday, I made a routine visit to my military primary medical care provider (all is well…I went to see her to get … Continue reading

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It’s My Hair and I’m doing What I Want…

36 months 100% natural hair, henna/indigo paste hair dyed, no heat journey and LOVING it. No weaves, wigs, extensions…all me, all natural. No matter the stages of my hair growth, I hung on in there. Heck yes it was tough, … Continue reading

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