Category Archives: Fitness Challenge Calendars

“Walk-to-Run or Walk/Run” in September Fitness Challenge

Don’t start the New Year feeling like you’re starting over! Let’s face it, the holidays aren’t a good time for weight loss. In fact, most people gain some weight during the holidays, in the area of 5 – 10 pounds, … Continue reading

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August Fitness Challenge

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“Fly” into July Fitness Challenge

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June “Bloom” Fitness Challenge

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May “Be” Fitness Challenge

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“SPRING into April Fitness Challenge

The FUN continues…We’re  “springing” into April with another fitness challenge. There’s circuit training, cardio and total body detoxing. If you’re with me, let’s get busy!!!

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March Madness Fitness Challenge

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